5 things you know about depression which is not true

Depression affects a lot of people every day. There are many misconceptions about depression. Many people take this condition lightly. But it is a serious health condition which may have devastating effects if not treated on time. Here are five things you know about depression that is not true.

Depression is not an illness

Many people think that depression is a weakness of character or just normal sadness. But it is a complex disorder having social, biological and psychological origins. It is a mental illness that can be treated in various ways. Medication and psychotherapy are the common treatments for depression.

Antidepressants can cure depression all the time

Antidepressants are helpful, but they cannot cure depression alone. These drugs change the chemistry of the brain and correct some biological problems. The patient must consider psychotherapy treatment besides taking antidepressants.

Depression happens because of a sad situation

Depression is a something more than unhappiness due to death, disappointment or breakup. Everybody experiences highs and lows in life. But it is not true that depression only happens because of a negative event. Depression can happen due to unexplained periods of sadness, hopelessness, and lethargy. These symptoms can be seen in people even when their life seems to be positive and happy.

Depression is genetic

Recent research has found out that depression has nothing to do with genes. If your parent has depression, then there is no reason to think that you will suffer from depression as well.

Only women are affected by depression

Though women suffer from depression more than men, it is not true that only women suffer from this disorder. Studies show that men have a higher suicide rate than women. Some cultures discourage men to show their emotions. It is considered as weakness. So, often the depression of men goes unnoticed.

Depression is a serious disease. It can lead to suicide. So, if you know that you are suffering from depression, you should seek help immediately.


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